Prevention of Blisters Marks on Nipples

• Don’t rush to get the most milk in the shortest period of time. Mothers might make this mistake and keep the pressure going on those pumps.

• It is advisable to use an automatic cycling method if you are prone to maintaining a high pressure for a long time.

• If you do not have the automatic pump, hum a rhythm in your mind like suck-2-3-4-5; rest 2-3; suck 2-3-4-5; rest 2-3- and so on. Bear in mind that the release doesn’t have to be as long as the sucking.

• If you are still continuing to get blisters on your nipples or feel sore while pumping, feel free to return the pump to the place where you purchased it.

• You could also contact a board-certified lactation consultant (IBCLC) in your area and find out what else could be causing the problem. Sometimes it could be due to the tightness of the flange due to the inappropriate size.

• Avoid ‘bicycle horn’ pumps that require you to squeeze a rubber bulb; they can damage sensitive breast tissue.